I’ve got the creamiest gluten-free, dairy-free mac and cheese recipe for you. And no, we’re not going to use butternut squash. It does make a mean mac & cheese but I’m going to share a recipe that your family and friends will confuse for the ‘real deal,’ if you know what I’m talking about.

This recipe comes from Allergy Free & Easy Cooking by my friend Cybele Pascal. She’s a master at creating textures and flavors with foods that aren’t in the top 8.

I’ll be completely honest – I didn’t think Daiya could make a creamy mac and cheese. I love Daiya. It’s one of my go-tos but I’d never stretched myself far enough to think that it would make a creamy cheese sauce.

If you look at any traditional mac & cheese recipe you’ll see that the base of the cheese sauce is some kind of fat, flour and milk. This is called a roux. Basically, you cook the fat and the flour to help develop flavor and cook out some of the starch. Then you add the milk to make a the roux, which thickens the sauce.

The longer you cook the roux, the more flavor that you develop. For mac & cheese, you don’t need to cook the roux long.

Cybele’s recipe calls for a cup of rice milk – I ended up mixing in somewhere between 1 1/4 and 1 1/2 cups rice milk. I know how my kids like their mac and cheese. This is something I’m always trying to teach y’all – a recipe is a guide. You can make small changes to accommodate the people you’re feeding. It’s something you get more comfortable with the more you cook. And, at some point you intuitively know what changes you need to make just by looking at the food. Note that I said small changes – big changes will likely end up disastrous.

I also added about 1/2 cup breadcrumbs tossed in olive oil, salt and pepper to the top of my mac and cheese because we love that crunch! If you have an allergy-friendly bread you love, use that. If not, check out BFree Breads – that might work for you.

And – don’t stop at just mac & cheese with this dish. Add in bacon, cooked ground turkey, veggies, cubed ham. There is no limit to what you can do with this recipe.

You really can have this dish on the table in 30 minutes or less. Add this recipe to your ‘quick and easy meals’ list. It will be a favorite!

Make sure to check out my full review of Allergy Free & Easy Cooking. You can also join my Gluten Free Cookbook Club – it’s free and tons of fun!

Creamy Vegan Mac & Cheese

We all know mac ‘n’ cheese is the ultimate American comfort food. And it’s no secret that homemade mac
‘n’ cheese is much better than the boxed or frozen stuff. In this recipe, I’ll teach you how to make a dairy free,
gluten-free roux. A roux is the basis of a cream sauce, which is essential to giving mac ‘n’ cheese that
coveted creaminess. Adding Daiya vegan cheddar cheese turns the cream sauce into a cheese sauce, and
you’ve got yourself a classic American staple. Tinkyada brown rice penne is my favorite for this recipe.


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Ingredients

Instructions

Reprinted with permission from Allergy-Free and Easy Cooking, by Cybele Pascal, 2012. Published by Ten Speed Press, an imprint of Penguin Random House LLC.
Photography copyright 2012 by Chugrad McAndrews.


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